Welcome to Quest Coaching
How may coaching support you as an autistic or neurodivergent individual?
Coaching is a process between a coach and the coachee that enables learning and personal development. We often take little time for ourselves to figure things out and we can become stuck. Coaching offers us that time and space to explore and focus on what holds us back and how we can move forward. It is an opportunity to gain insight, to be creative, and embrace what it means to be our authentic selves. I want to provide a coaching service where clients have a safe and confidential space to focus on what they might need for themselves – feeling stuck; getting in our own way; life transitions; identifying and using strengths; what it means to be autistic; discovering your autistic identity – the list is endless. Coaching is a collaborative partnership where we work together to attain these goals.
How can I help you as a coach?
In coaching, I believe that people are the experts of their experience. Every person has the capacity and potential within them to achieve their goals and ambitions. I appreciate the value of working with a professional who is neurodivergent themselves. As an autistic coach I draw on my own lived experience of navigating life before and after discovering my autistic identity, parenting autistic children, and what it means for me to be autistic. I continually strive to be curious and explore, to learn more about those I work with, and about myself. It is an ongoing journey of discovery and growth. I greatly value respect, trust and equality in coaching, and provide a neuroaffirming coaching process where I respect and support the preferences of my client in areas of communication, culture, and autonomy. I am available to work with autistic adults and older teenagers, and also family members.
How can you access coaching?
1: Use the contact form to send your details and a brief message about what you would like to explore with coaching. I will contact you to arrange a brief call or online meeting (depending on your preferences) to determine the possibility of working together. In coaching, we call this a chemistry meeting. There is no fee for this.
2: If we agree to proceed, we will arrange a session to decide how we can work best together. We will contract for what you want to achieve in our partnership, what coaching is and our responsibilities, confidentiality, cancellation, fees and payment terms and duration of the sessions. This is called a contract session and there is a fee charged.
3: Coaching sessions are for 60mins in duration and are €80 per session. Please contact me to discuss flexible payment options and payment plans.